55 Lumber Rd #340, Roslyn, NY 11576, USA
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Open Hours
Monday
08:15 a.m. - 07:00 p.m.
Tuesday
08:15 a.m. - 07:00 p.m.
Wednesday
08:15 a.m. - 07:00 p.m.
Thursday
08:15 a.m. - 07:00 p.m.
Friday
08:15 a.m. - 05:00 p.m.
Saturday
08:15 a.m. - 11:00 a.m.
Sunday
08:00 a.m. - 11:00 a.m.
About
What makes this place unique? Our technique simultaneously combines bodyweight resistance training with intervals of smart cardio to challenge both the brain and nervous system. But where other barre methods focus on only small movements we focus on whole body movement. The London Barre Technique is based on intelligent fitness– and ties together a wide range of movements borrowed from dance, yoga, functional training and fascia fitness and combining the most effective aspect of each one; resu...
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