Kick Start Martial Arts is the BEST place in Atlanta (and East Atlanta, Grant Park, Ormewood Park, Kirkwood, Inman Park, Decatur, Ellenwood) to exercise and improve your body, mind, and spirit. Martial Arts Training will make you healthier from the inside out. We will help you focus your mind, calm your emotions, and relieve your stress. The discipline of your training will teach you to respect yourself and others, so that you develop better relationships and live a happier life. Our unique martial arts program for adults is the best way in the Atlanta area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life! Students from 18 to 80 also tell us they use the benefits of improved concentration, self-discipline, and self-confidence every day at home, at work, and in social situations.