Located at South Barrington Office Center, Journey Mindfully Infrared Yoga is the right choice if you’re looking for a yoga and mind center. It offers vinyasa yoga, weight resistance training, hot yoga, restorative yoga, slow flow yoga, hot pilates, gentle yoga, free weights, pilates and yogalates, with a team ready to help you achieve your goals. We serve individuals who have some experience with movement—whether yoga, dance, or fitness—but seek a practice that nurtures both body and mind. Our infrared-heated studio offers a gentle, therapeutic warmth that enhances flexibility, detoxification, and relaxation—without the intensity of traditional hot yoga. Classes are designed to be accessible, soulful, and empowering, helping you build strength, balance, and inner calm. You need to book to attend the activities.