At JETSET Pilates South Austin, find your focus and feel the burn with this all-in-one total body Pilates class. This full-body Pilates session is all about controlled, intentional movements designed to challenge your endurance, build core strength, and tone from head to toe. Perfect for all fitness levels, this class moves at a steady pace to help you connect with your breath, engage every muscle, and leave feeling strong, balanced, and energized. What to Expect: - Slow, controlled movements for maximum muscle activation - Core-focused exercises to strengthen and stabilize - A steady pace for a deep, mindful sweat - Full-body toning with a refreshing finish Grip socks are required for ALL classes for safety and stability, if you don’t have a pair, there is a curated selection available for purchase at the studio. Book now and experience the power of moving with purpose — only at JETSET Pilates South Austin!