Why users love this gym? Indian Rocks Beach is located on a beautiful barrier island located centrally on the Gulf Coast of Florida. Our “island” lifestyle depicts our happy and relaxed community. We wanted IRB CrossFit to be a reflection of where we live – to coincide with our beach life. What can I expect to achieve by attending this gym? CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have train