House of Resilience CT

About

At House of Resilience, we’re more than a gym—we’re a movement dedicated to empowering you to rise stronger, inside and out. Located in Connecticut, we provide expert-led group classes, small-group training, and personalized one-on-one coaching tailored to your unique fitness goals. Our programs are designed to strengthen your body, transform your mindset, and equip you with the tools to maintain a healthy lifestyle for years to come. Currently, we’re training in a women’s-only facility in East...