Charlotte, NC, USA
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Open Hours
Monday
06:00 a.m. - 08:59 p.m.
Tuesday
06:00 a.m. - 08:59 p.m.
Wednesday
06:00 a.m. - 08:59 p.m.
Thursday
06:00 a.m. - 08:59 p.m.
Friday
06:00 a.m. - 08:59 p.m.
Saturday
07:00 a.m. - 01:59 p.m.
Sunday
08:00 a.m. - 12:59 p.m.
About
Frustrated with food? Tired of dieting? Confused about what is 'healthy" or how or what to eat? Let's talk! My goal is to teach and motivate you to eat for longevity, heart health, and energy, and to empower you to make choices based upon nutritional science, not the latest quick fix, diet, or fad. I will help identify behaviors that may be in the way of you achieving your health goals and will help you incorporate small steps to better health! I also create custom meal plans and exercise p...
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Wi-Fi
Let's bring wellness back to work, together.