Located 0.3 miles from Lincoln Square Park, Fitnesse Training Club is an athletic strength training studio built by former pro and collegiate athletes. Our goal is to foster community through movement by providing the tools, guidance, and space needed to tap into your inner athlete and thrive in everyday life. We provide small group training sessions, alternating between Base Strength-focused sessions and Hybrid Strength + Conditioning sessions. In each 40-50 minute session, you'll use barbells, dumbbells, bands, and ERG machines (ski & row) to challenge yourself. Our classes are designed to accommodate athletes of all levels, including beginners or those returning to fitness after a break. Our experienced coaches tailor exercises to each individual's fitness level, ensuring that everyone can participate, push themselves at their own pace, and progress gradually. You need to book to attend the activities.