F45 Dogtown STL
6322 Clayton Ave, St. Louis, MO 63139, USA
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Open Hours
Monday
04:00 a.m. - 04:45 a.m.
05:00 a.m. - 05:45 a.m.
06:00 a.m. - 06:45 a.m.
07:00 a.m. - 07:45 a.m.
11:15 a.m. - 12:00 p.m.
03:30 p.m. - 04:15 p.m.
04:30 p.m. - 05:15 p.m.
05:30 p.m. - 06:15 p.m.
Tuesday
04:00 a.m. - 04:45 a.m.
05:00 a.m. - 05:45 a.m.
06:00 a.m. - 06:45 a.m.
07:00 a.m. - 07:45 a.m.
11:15 a.m. - 12:00 p.m.
03:30 p.m. - 04:15 p.m.
04:30 p.m. - 05:15 p.m.
05:30 p.m. - 06:15 p.m.
Wednesday
04:00 a.m. - 04:45 a.m.
05:00 a.m. - 05:45 a.m.
06:00 a.m. - 06:45 a.m.
07:00 a.m. - 07:45 a.m.
11:15 a.m. - 12:00 p.m.
03:30 p.m. - 04:15 p.m.
04:30 p.m. - 05:15 p.m.
05:30 p.m. - 06:15 p.m.
Thursday
04:00 a.m. - 04:45 a.m.
05:00 a.m. - 05:45 a.m.
06:00 a.m. - 06:45 a.m.
07:00 a.m. - 07:45 a.m.
11:15 a.m. - 12:00 p.m.
03:30 p.m. - 04:15 p.m.
04:30 p.m. - 05:15 p.m.
05:30 p.m. - 06:15 p.m.
Friday
04:15 a.m. - 05:00 a.m.
05:15 a.m. - 06:00 a.m.
06:30 a.m. - 07:15 a.m.
11:15 a.m. - 12:00 p.m.
Saturday
06:15 a.m. - 07:15 a.m.
07:30 a.m. - 08:30 a.m.
08:45 a.m. - 09:45 a.m.
Sunday
07:30 a.m. - 08:15 a.m.
08:30 a.m. - 09:15 a.m.
About
F45 is the ultimate crossover between 1-on-1 personal training and High-Intensity, Circuit Training workouts. The 45 minute workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,500 different exercises, so our members never get the same workout twice. We also have three modifications of each exercise up for more difficulty and three modifications down for less difficulty. There is nothing like it. To attend, book on our app.
Facilities
Air conditioning
Bathroom towels
Changing room
Heating
Lockers
Nutritionist
Parking
Personal trainer
Shower
Sportswear shop
Toiletries
Training towels
Wheelchair-friendly space
Workout equipment
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