Dharma Health Institute
143 Culver Blvd, Playa Del Rey, CA 90293, USA
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Open Hours
Monday
09:00 a.m. - 08:00 p.m.
Tuesday
08:00 a.m. - 06:00 p.m.
Wednesday
09:00 a.m. - 02:00 p.m.
Thursday
09:00 a.m. - 02:00 p.m.
Friday
Closed
Saturday
Closed
Sunday
09:00 a.m. - 12:00 p.m.
About
Dharma Health Institute is an integrative health institute located 0.1 miles from Del Rey Lagoon, that offers Tai Chi, Qi Gong and Yoga/Vedic studies. Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Although it was initially developed as a martial art, it's commonly practiced as a form of "moving meditation." Many practitioners of Tai Chi use these technique to enhance physical and mental health, as well...
Show MoreFacilities
Air conditioning
Changing room
Heating
Parking
Shower
Workout equipment
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