Dharma Health Institute
143 Culver Blvd, Playa Del Rey, CA 90293, USA
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Open Hours
Monday
09:00 a.m. - 08:00 p.m.
Tuesday
08:00 a.m. - 06:00 p.m.
Wednesday
09:00 a.m. - 02:00 p.m.
Thursday
09:00 a.m. - 02:00 p.m.
Friday
Closed
Saturday
Closed
Sunday
09:00 a.m. - 12:00 p.m.
About
Dharma Health Institute is an integrative health institute located 0.1 miles from Del Rey Lagoon, that offers Tai Chi, Qi Gong and Yoga/Vedic studies. Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Although it was initially developed as a martial art, it's commonly practiced as a form of "moving meditation." Many practitioners of Tai Chi use these technique to enhance physical and mental health, as well...
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Air conditioning
Changing room
Heating
Parking
Shower
Workout equipment
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