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At Core Pilates, we’re passionate about the transformative power of Pilates to enhance health and wellness. We believe that Pilates is an exercise suitable for everyone. Our studio was founded on the principle that mindful movement can build strength, restore balance, and support lasting wellness. We’re dedicated to guiding each client toward their personal goals with expert instruction, intentional programming, and a welcoming community. Our studio is designed to create a peaceful and welcoming environment where you can focus on your Core Pilates practice. We have state-of-the-art equipment and a variety of Pilates classes to meet your health and wellness needs, including both private and group exercise sessions.
Accessible parking space
Accessible restroom
Air conditioning
Changing room
Drinking fountain
Free weight area
Lockers
Nutritionist
Personal trainer
Sportswear shop
Stretching area
Training towels
Wheelchair-friendly space
Wi-Fi
Yoga mat
Monday
6:00 a.m. - 7:00 p.m.
Tuesday
6:00 a.m. - 7:00 p.m.
Wednesday
6:00 a.m. - 7:00 p.m.
Thursday
6:00 a.m. - 7:00 p.m.
Friday
6:00 a.m. - 7:00 p.m.
Saturday
7:00 a.m. - 2:00 p.m.
Sunday
8:00 a.m. - 2:00 p.m.
Activities
Contact information
(475) 260-1055
Directions
375 Bridgeport Ave #2, Shelton, CT 06484, USA
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