CAT5 FITNESS IS A UNIQUE GROUP FITNESS STUDIO, WITH A FULLY COMPREHENSIVE TRAINING FACILITY THAT COMBINES SCIENCE WITH CUTTING-EDGE TECHNIQUES TO HELP YOU ACHIEVE OPTIMAL RESULTS. We understand that adapting to new fitness habits is difficult and often fails. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, and are ENCOURAGED in those habits, you will be able to obtain a healthy Lifestyle.