Located 0.5 miles from the Herndon Metro Station, Capital MMA and Elite Fitness offers premier martial arts and fitness training with expert instruction. Our certified team includes CrossFit specialists and BJJ Black Belts with Gracie lineage, providing exceptional training in Brazilian Jiu-Jitsu, Muay Thai, MMA, and self-defense. We welcome all skill levels in our supportive community, from beginners to competitive athletes. Beyond our core programs, we offer youth classes, private training, corporate team building, and special rates for Hometown Heroes. Experience the Capital MMA difference with a FREE trial class and discover why our members consistently achieve their fitness and martial arts goals! You need to book to attend the activities.