Located in the new River North Development in Nashville in east Nashville, BODYROK is a boutique group fitness studio offering 40 minute Pilates-inspired Reformer classes. With 2 hour free parking validation, and tons of fun and entertainment within walking distance, this studio is convenient and centrally located. We are proud to say that of our classes cater to all levels whether you're brand new to Pilates, or a more advanced client. Our experienced instructors will guide you every step of the way, providing modifications and amplifications for any fitness level. BODYROK does in 40 minutes what most workouts do in 60, giving you measurable results in less time. Our classes will challenge you to plank, lunge, twist and push your limits. Our dynamic, muscle sculpting sequence of hybrid Pilates movements are designed to ROK YOUR BODY to the core. The BODYROK experience is designed to increase energy and boost your metabolism, even after you leave. Advance booking required.