Located next to the Target off of Crown Valley Pkwy, BODYROK is the right choice if you’re looking for a boutique gym. BODYROK Mission Viejo is right next to the Target off of Crown Valley Pkwy. BODYROK is a Pilates-inspired, 45-minute, full-body strength training group class done on our custom BODYROK reformer. Our hybrid Pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body. The BODYROK experience is designed to create more energy and increase your metabolism, work for you even after you leave. COME ROK WITH US! You need to book to attend the activities.