Located in Montano de Oro Shopping Center, under Sienna Restaurant, BODYROK is Reformer Pilates RE-DESIGNED. 45-minute, full body, strength training group classes on our custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave. COME ROK WITH US! You need to book to attend the activities. GRIP SOCKS REQUIRED (can be purchased in-studio). NEW STUDENTS MUST ARRIVE 15 minutes prior to class start.