17 Josephine Holloway Ave, Nashville, TN 37203, USA
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Open Hours
Monday
07:45 a.m. - 02:00 p.m.
05:30 p.m. - 08:00 p.m.
Tuesday
07:45 a.m. - 12:45 p.m.
05:30 p.m. - 08:00 p.m.
Wednesday
07:45 a.m. - 02:00 p.m.
05:30 p.m. - 08:00 p.m.
Thursday
07:45 a.m. - 12:45 p.m.
05:30 p.m. - 08:00 p.m.
Friday
06:45 a.m. - 02:00 p.m.
05:30 p.m. - 06:45 p.m.
Saturday
08:45 a.m. - 12:45 p.m.
Sunday
09:30 a.m. - 01:00 p.m.
05:15 p.m. - 06:45 p.m.
About
The studio is calling your name. Our efficient + effective workout combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Facilities
Changing room
Lockers
Parking
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