Hi! My name is Alice Maples and I am a Wellness Coach. I am a certified Behavior Change Specialist, Sports Nutrition Specialist, Yoga Instructor, and Personal Trainer. I love working with total beginners and the experienced athlete. I believe that getting fit and well is so fun, so you can expect our sessions to fly by! :-) For any questions message me on my instagram @alice.maples or email alicemaplescoaching at gmail.com I look forward to working with you!