Our beginner classes are all level yoga class. While prior experience with yoga is helpful, it is not required. In class, you are supported by a nylon fabric called tricot in the shape of a hammock. There are certain health conditions that are a contraindication for a class of this nature. If you are pregnant-congratulations, please join us after you have your baby. Vertigo, Glaucoma, low or high blood pressure, brain injuries, heart conditions, and recent botox injections (past 24 hours) are also conditions that make this class inappropriate for the duration of the condition. However, a restorative aerial yoga session is still an option for many of these conditions; please contact us for further details. You may also consult your physician or trainer additional guidance. 13 years of age is our minimum age to participate in a class.