18215 Detroit Ave, Lakewood, OH 44107, USA
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Open Hours
Monday
08:00 a.m. - 06:30 p.m.
Tuesday
08:00 a.m. - 06:30 p.m.
Wednesday
08:00 a.m. - 06:30 p.m.
Thursday
08:00 a.m. - 06:30 p.m.
Friday
08:00 a.m. - 06:30 p.m.
Saturday
08:00 a.m. - 12:30 p.m.
Sunday
08:00 a.m. - 12:00 p.m.
About
ab&flow Pilates Studio is a boutique studio offering small group classes and one-on-one sessions. We maintain the true value of Pilates while still providing a great workout. We are community based, all of our classes are done on true Pilates reformers and will challenge you in the best way. We can't wait to see you in class and help you achieve your fitness goals. Remember, preparation is key to a successful workout! See you soon, ab&flow Pilates Studio
Facilities
Air conditioning
Heating
Training towels
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