Pulse Fitness fuses controlled and targeted exercises with cardio bursts to give you an effective workout in 50-minutes. The workout is designed to be high-intensity and low-impact, so it will get your heart rate up without having to run or jump. Each class is led by an expertly-trained coach, who will motivate you to achieve your goals. Working out at Pulse will make you stronger, sculpt your body, and improve your balance and endurance.