307 Fitness studio offers group training services. Sessions are full-body workouts with the use of equipment like dumbbells, kettlebells, boxing bags, VersaClimber, battle ropes, resistance bands, TRX, plyo boxes, etc. Founder and owner, Jenna M. Lindsey, has more than 16 years experience as a certified personal trainer and is a former Hall of Fame college basketball player. She has worked with men, women, young athletes, and all fitness levels and ages. The team of 307 trainers is knowledgeable, educated, personable, inspirational, and welcoming. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.