North Pole Dance Studio
5417 Bandera Rd #603, San Antonio, TX 78238, USA
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Open Hours
Monday
11:00 a.m. - 01:15 p.m.
06:00 p.m. - 09:30 p.m.
Tuesday
06:00 p.m. - 08:15 p.m.
Wednesday
06:00 p.m. - 08:15 p.m.
Thursday
11:00 a.m. - 01:15 p.m.
06:00 p.m. - 08:15 p.m.
Friday
06:00 p.m. - 09:30 p.m.
Saturday
10:00 a.m. - 12:30 p.m.
Sunday
10:00 a.m. - 02:00 p.m.
About
Pole fitness is a dynamic workout combining strength, flexibility, and cardio through pole-based exercises. It incorporates acrobatic moves, spins, and holds that build muscle, improve coordination, and boost confidence. Suitable for all levels, pole fitness enhances core strength, endurance, and flexibility while providing a fun and empowering way to stay fit. It blends athleticism with artistry, offering both a challenging and rewarding fitness experience.
Facilities
Changing room
Parking
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