RockFit is the alternative way to work out. A heart-pumping, fist-bumping combination of dance, cardio, and toning set to an all rock and metal soundtrack featuring iconic tracks that compel you to move! Join Asha every week at the City Academy Norwich for 60 mins of RockFit fun: Mondays 7-8 PM Wednesdays 6:30-7:30 PM Contact Asha in advance to reserve your space: rockfitwithasha@gmail.com All fitness levels welcome! Please wear supportive trainers and comfy clothes you can move in.