Welcome to BTF. BTF offers Small Group Personal Training & tailored classes that meet you at your level - whether you're starting out or a seasoned pro, we offer something for everyone. All of our classes are led by our professional and knowledgable coaches and designed to make the most of your 45 minutes. Our Classes - We have a busy timetable packed with 38 classes each week. We have 5 completely different class types that are all prepped prior to your arrival. These consist of: MOVE - Focussing on cardiovascular, functional and strength & conditioning ELEVATE - Based on Hyrox, utilising ski ergs, rowers, airbikes & free weights METCON - Aerobic & Anaerobic training, mixed movement patterns & continuous HiiT training BOX - Pad & Partner work, HiiT boxing & technique sessions LIFT - Hypertrophy & Strength - block phased weight training and testing What's included in your membership? ✔ Coach-led small group personal training classes ✔ A huge timetable that suits YOU ✔ A large facility packed with all the equipment ✔ Tailored nutrition plan ✔ Starting body composition & photos (optional) ✔ Regular progress check-ins ✔ An amazing and motivational community ✔ A packed social calendar of events throughout the year ✔ Free parking ✔ Comfortable breakout area with high speed wifi We know walking into a new gym can feel intimidating and sometimes scary. BTF is on a mission to eliminate this - everyone is welcome and our community are down to earth, friendly and supportive. No one feels out of place here.