We offer classes from a variety of traditions. Including Vinyasa flow, Yin Yoga, Critical Alignment, Myofascial body rolling, Restorative, Iyengar Yoga, and most recently, Yoga for Teens. At Yoga Sarana we know that it can be confusing and intimidating to come to a new place. To make sure everyone feels safe, comfortable and welcome we have a few guidelines and some basic yoga etiquette that keep everything running smoothly. At least 15 minutes before the class starts - giving you time to get mentally and physically ready for the class. We cannot allow late entry into the studios as it is disruptive to others