With over 20 years of experience, Troy Tyrell is known for helping adults over 40 move better, feel stronger, and live pain-free. His training method uses a Gravity Training System not found in typical gyms — safer on joints, tailored to aging bodies, and highly effective. Troy’s calm, attentive style and deep knowledge of mobility, posture, and injury recovery have made him a trusted guide for hundreds of clients ready to take control of their health.