Tomo Yoga

I started my yoga practice in 2003 when I was struggling to control my stress due to the hard work pace as an accountant in Tokyo. I found peace of mind through deep breathing during my yoga practice. I moved to Vancouver in 2010 and finished RYT 200 hour training at Yyoga college in 2011. In my classes, I usually give several modifications so the participants can choose postures that they can comfortably connect with with their breath. I conduct yoga classes that all levels are able to enjoy both physical challenging and emotional relaxing of their minds. Tomo yoga is held in Scotia Dance Centre. Address is 677 Davie St Vancouver BC. Please come 10 minutes before class starts to get all the information that you need. Sign in at the reception desk and come up to Zager Studio on the 7th floor.