Dedicated to the principles of Ki in daily life through Aikido training. Head Instructor/Founder Sensei Michael Gordon 6th Dan has been teaching and training in Aikido for over 30yrs. The 'Art of Peace,' Aikido develops coordination of mind and body to help with the stresses of daily life. Calmness, relaxation and developing non-aggression as our subconscious state allows us the full extension of our power. Working in pairs, exercises teach us to harmonize our movement and 'ki' with that of our partner, helping us become more confident and ready for the manifold challenges in life. This is truly "winning without fighting.""