LSD°R Studios Summerhill

LSD°R was built by Jackie and Tessa shaped by years of movement, training, and a shared instinct that something was missing. Traditional pilates wasn’t enough. They wanted something more focused, more immersive, more effective. So they created it. A modern pilates method centered on the re°former where controlled movement meets intentional breathwork, and strength is built through precision, not excess. Each session is designed as a multi-sensory experience. Music, pace, and environment work together to keep you present, engaged, and fully in your body. This isn’t about going through the motions. It’s about how you move, how you breathe, and how you connect. This is strength, built with intention.