CrossFit BC offers a comprehensive fitness experience in Vancouver, emphasizing a community centered approach to fitness through a variety of classes that are meticulously programmed and require advance booking, ensuring a personalized and safe workout environment. All of our CrossFit classes are coached by certified CrossFit trainers who are always there to assist you. They will explain all of the movements and when needed, will provide scaling options for every athlete in the class. This class offers a variety of different workouts which have been programmed ahead of time by our own programming team. This is open to all athletes who would like to work on supplemental training or their own programming. This class is not coached but coaches will be on site to ensure that the space remains clean, organized and safe during your training.