Why climbing? Physical Benefits: - Strength & Endurance: Climbing is a full-body workout that builds strength, endurance, and flexibility - Improved Balance and Coordination: Climbing challenges your balance and coordination, leading to improved overall body control - Weight Loss: Climbing is a great way to burn calories and lose weight No previous climbing experience required. You’ll meet other new climbers, get helpful hints from our staff, climb, and climb some more. Recreational Climbing Clubs are a great way to meet other new climbers, learn some basics, ask a lot of questions, and find out if climbing is right for you.