Form + Flow Queensbridge

Form + Flow serves the community as a nurturing, multidisciplinary studio where mindfulness is cultivated and returned to the world as beauty and joy. We collaborate with conscious leaders to blend Eastern Buddhism and Western philosophy, crafting a mesmerizing tapestry of yoga, meditation, healing, and rejuvenation. Each class is meticulously curated in a space to foster harmony and align the three intelligences: heart, mind, and body.