3rd floor, 1 Chestnut Rd, Norwood, London SE27 9EZ, UK
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Open Hours
Monday
09:15-21:00
Tuesday
07:00-21:00
Wednesday
09:15-21:00
Thursday
07:00-21:00
Friday
08:00-19:30
Saturday
08:30-18:00
Sunday
08:30-20:00
About
Pause... Breathe... Flow... Connect... Rest...Reset... Welcome to the Shala; a peaceful sanctuary for self-nurture, growth, and healing. We’ve been helping individuals to enhance their well-being for over 25 years through yoga and mind-body practices. Whether you're seeking to improve your physical or mental health, reduce stress or find inner peace and stillness, our experienced teachers are here to guide, support and nurture you.
Facilities
Changing room
Gender-neutral restrooms
Heating
Shower
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