Adaptive Yoga LIVE

Looking to exercise from your home or where you feel most comfortable? Adaptive Yoga LIVE is the right choice for you! It offers chair yoga, all virtual. Yoga designed by Disabled people for everyone! We offer award-winning accessible and inclusive yoga classes for all abilities. Our yoga classes are done seated in a chair and can be modified to suit your needs. All of our classes are taught online so you can join us for a relaxing and rejuvenating seated yoga session right from the comfort of your own home or office. No need to change out of your work clothes - simply grab a seat and get ready to stretch and unwind during your day. You need to book in order to attend the classes. And if you have any questions, feel free to reach out to our staff.