Rockfit is a dance-based fitness class set to Rock and Metal music, with a mix of high and low impact tracks as well as a few toning routines mixed in, for a full body workout that will guarantee you to raise a sweat. Join Wayne at Trafalgar School, Hilsea every Tuesday and Thursday evening 7-8.30 PM for an hour or so of RockFit fun! Check-out the community page for session updates throughout the week (as venue is subject to change): https://www.facebook.com/profile.php?id=61556615170852&locale=en_GB Contact Wayne in advance to reserve your spot, or any questions: rfww2026@gmail.com