Rockfit is a dance-based fitness class set to Rock and Metal music, with a mix of high and low impact tracks as well as a few toning routines mixed in, for a full body workout that will guarantee you to raise a sweat. Join Wayne at the Trafalgar School, Hilsea every Tuesday evening 7-8 PM for an hour of RockFit fun. Check-out the community page for session updates throughout the week: https://www.facebook.com/profile.php?id=61556615170852&locale=en_GB Contact Wayne in advance to reserve your spot, or any questions: waynepigeoncoote@gmail.com