RockFit with Jack – Nottingham RockFit is the alternative way to work out. A heart-pumping, fist-bumping combination of dance, cardio, and toning set to an all rock and metal soundtrack featuring iconic tracks that compel you to move! Every Wednesday at 8:15 PM 📍 The Place Activity Centre, 2A Melrose Street, Sherwood, Nottingham 🎸 Turn-ups welcome, or contact Jack in advance to reserve your space: 📧 jackkastor@gmail.com 📞 07903 262061 All fitness levels welcome! Please wear supportive trainers and comfy clothes you can move in.