RockFit with Jack – Nottingham RockFit is the alternative way to work out. A heart-pumping, fist-bumping combination of dance, cardio, and toning set to an all rock and metal soundtrack featuring iconic tracks that compel you to move! Join Jack every Friday 8-9PM at St Jude's Church, Mapperley (small hall) 🎸 Turn-ups welcome, or contact Jack in advance to reserve your space: 📧 emailjackkastor@gmail.com 📞 07903 262061 All fitness levels welcome! Please wear supportive trainers and comfy clothes you can move in.