Workout with Pride - Functional Strength

Welcome to Workout with PRIDE - LGBT+ group fitness in London. Functional Strength classes run at Marshall St. Leisure Centre, Soho every Monday 6:30PM (55 Minutes). Fitness can often be intimidating, and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun, inclusive environment. A 360 approach to wellness is fundamental, and we want you to feel confident in your body which is reflected in our motto, “Feeling strong comes in all shapes and sizes!” Functional training boosts your body's ability to move efficiently. Our class uses full-body exercises across all movement planes, with resistance from body weight, barbells, kettlebells, and dumbbells. Please see the important information below on how to book your spot.