Soul Pilates - Paintworks

Most Pilates today asks you to push harder, move faster and leave exhausted. Soul takes a different approach. We believe the body becomes stronger when movement is intelligent, precise and built from a place of awareness rather than force. We calm the mind, challenge the body and create strength that gives energy back. Rooted in the classical principles of Pilates and shaped by modern understanding of the body and nervous system, our method is designed to help you move better, feel stronger and reconnect to your body with more ease and awareness. This is not about doing less. It’s about moving with more precision, more intention and more intelligence.  We offer more than just classes. We offer a moment to pause, breathe, and come back to yourself. Our first South Bristol studio and second dedicated Reformer Studio space in Bristol. Located in Paintworks, Brislington, this 12 Reformer studio is just a 5-10 minute walk from the local areas Knowle, Brislington & Totterdown. A beautifully light, dedicated Reformer, Equipment Studio and Private Pilates space, offering plenty of space, storage, toilet and shower facilities. Free and paid for parking a stone throw from the studio, plus plenty of bike racks available.