Pilates Parfait - Henley-on-Thames
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Classes every Monday at 5:15pm at Friends' Meeting House, Mat Pilates is done on the floor using a yoga or exercise mat. Firstly you will learn to find neutral spine and learn how important it is to breathe through the exercises. You will learn some warm-up moves, then go to the main exercises and finish with some stretching and relaxation.
Workout equipment
Monday: 17:15-18:00
Closed
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Activities
Contact information
07939 232665
Directions
45 Northfield End, Henley-on-Thames RG9 2JJ, UK
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