Welcome to Bliss Pilates – where mindful movement meets personal attention. Led by Shereen, a dedicated Pilates and movement specialist, the boutique studio offers an intimate and supportive environment with small group classes (maximum of 4 people). This allows for a highly personalised experience, where each individual receives focused guidance tailored to their level and goals. Whether you're new to Pilates or an experienced practitioner, Shereen is committed to inspiring, motivating, and supporting you on your wellness journey. Her classes are designed to cultivate strength, flexibility, and body awareness—leaving you feeling rejuvenated, empowered, and balanced. Every session is infused with passion, mindfulness, and joy, so you leave feeling uplifted and restored. In-person and virtual classes. Located 50A Altenburg Gardens, Battersea, SW11 1JL In order to book a session you must contact Shereen in advance to reserve your spot: shereen@blisspilates.co.uk or 07849204336 View the class schedule here: www.blisspilates.co.uk/classes Schedule: Monday (60/45 MINS) 9:15-10:15AM Pilates Mat Universal 10:15-11AM Strength & Conditioning 6:45-7:45 Pilates Mat Universal Wednesday (45 MIN) 9:15-10AM Pilates Mat-Sculpt and Tone 10-10:45AM Pilates Mat Foundation 7-7:45 PM HIIT Pilates Thursday 9:30-10:30 AM Pilates Mat Universal Friday 9:15-10AM Pilates Mat Foundation 10-11AM Pilates Mat Universal Saturday 9:45-10:45 Pilates Mat Strength