Check Instagram or Facebook for up-to-date information and class cancellations RockFit is the all new kick-ass workout set to a rock and metal soundtrack! Dance Fitness with a Rock & Metal Twist! Unleash your inner rockstar with a high-energy dance fitness class set to an epic rock and metal soundtrack! Expect big tunes, bold moves, and a welcoming community where everyone can let loose and have fun. 🕢 When: Thursdays, 6:30 – 7:30 PM All fitness levels welcome! Ages 16+ unless accompanied by an adult Please wear supportive trainers and comfy clothes you can move in. First time? Arrive 10 minutes early to complete a quick health and safety form (PAR Q).