Welcome to YogaMo — yoga for everyone. With over 30 years of teaching experience across the world, Mo now brings her warm and inclusive approach to Cardiff. As a dedicated member of the International Yoga Association, she offers personalised guidance to support each student’s unique journey towards balance, strength, and well-being. Join Mo at St Thomas Church every Wednesday 2-3PM for 60 mins Chair Yoga. Whether you're new to yoga or haven’t been active in a while, this 60-minute session is perfect for anyone wanting to try. Mo ensures that the class is accessible to all, regardless of fitness level or flexibility. Classes start from 10th September 2025. Contact Mo to book your place in advance: 07816 838396 or mo@yogamo.co.uk See the weekly schedule: https://bookwhen.com/yogamo#focus=ev-sbn5-20250909190000