Forti Studio Ltd

We're a combination of modern pilates and strength training on an extra-large reformer - known as slow resistance training. Forti is built on the principles of slow resistance training - built around heavy springs, control, and time under tension. There is no hiding behind momentum in a Forti class, just slow, deliberate, continuous movement that challenges you from start to finish. Low impact, high intensity. Designed to build strength, improve stability, and sculpt your body without the strain of traditional workouts. If you've done pilates before, there will definitely be some familiarity, but you'll also notice some differences in the way we train and the moves we do. New to Forti? Arrive 10 minutes early, and we’ll get you set up. You'll also need some grip socks for safety and hygiene, so bring your own, or buy them in class for £9.