At 4 Core Fitness in Westbury on Trym, we offer 60-minute core strengthening and conditioning group sessions designed to significantly boost your core strength, improve posture, and enhance overall fitness. With a maximum of just 5 participants per session, our expert trainers provide personalised attention in a focused, supportive environment. Our goal is to help you develop a strong, stable core that will improve your endurance, reduce injury risk, and elevate your performance in everyday activities and fitness goals. Timetable: Monday 11:30 AM Tuesday 12:30 PM Wednesday 11:30 PM Wednesday 7 PM Thursday 11:30 AM