Workout with Pride - Aqua Strength

Welcome to Workout with PRIDE - LGBT+ group fitness in London. Fitness can often be intimidating, and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun, inclusive environment. A 360 approach to wellness is fundamental, and we want you to feel confident in your body which is reflected in our motto, “Feeling strong comes in all shapes and sizes!” Aqua Strength classes run at Nuffield Health Mecklenburgh, WC1N 2AY every Sunday at 1PM. Aqua Strength Aqua Aerobics is a low-impact water workout that boosts strength, cardio fitness, flexibility, and balance. It’s joint-friendly and great for all fitness levels, including rehab and arthritis. Please see the important information section on how to book your class spot.