Elaine's Yoga

Elaine is a fully qualified Iyengar teacher & will be able to guide you through the basics techniques and teach you poses specific to your needs. She may suggest modifications based on your body type or level of fitness. Guiding you through each pose and teaching you proper alignment and breathing. Classes take place at our purpose built Yoga Studio with ropes and straps. Wellhub members can join the new Monday class 6:30-8PM (90 mins) starting on the 20th April 2026. All you really need to begin practicing yoga is your body, your mind, and a bit of curiosity. But it is also helpful to have a pair of yoga leggings, or shorts, and a t-shirt that’s not too baggy. No special footgear is required because you will be bare-foot. As your practice develops you might want to buy your own yoga equipment for your practice at home. Elaine will have all the equipment required so just bring yourself and come and enjoy your yoga (all classes are light-hearted - to help you de-stress as well).