7Temples

Hidden away from the hustle and bustle of Hove, 7Temples is a boutique wellness studio just moments from Hove Beach and Church Road. We offer a calm and welcoming space to move, strengthen, recover and reset, with a changing weekly schedule of wellness classes and personalised one-to-one coaching. From mindful movement and yoga to strength, mobility and restorative practices, our sessions are designed to support both body and mind in a relaxed, inclusive environment. Complete your visit at our in-house Health Café, serving healthy snacks and cold-pressed juices. Wellhub members: Please book at least 2 hours in advance via hello@7temples.com or WhatsApp 07483 269691.